Wednesday, May 27, 2009

NY Mag: You Walk (& Run) Wrong


The 'science' part of this site has been seriously lacking - this is the beginning of my efforts to point out some great resources on human biomechanics, scientific research, and everything else I find that demonstrates just how badly we've been able to screw up our gaits in the last 20 years and how simple the solution is.

This article is from NY Mag and has some great scientific and anecdotal info. It's a long read but it's a good one, check it out.



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